Join us as we combine our two favorite things – an energizing Power Flow and a Plant Based Brunch!
9am – 75 min Power Flow with Summer. All levels welcome – this class will be taught in layers accommodate various levels of yoga experience.
10:15am – Brunch – Carrot Lox Bagels + Coconut Cream Ice Coffee
Refresh and refuel with a Plant Based (and Gluten Free) brunch provided by Sydney Lehua.
Each plate will include
-Carrot lox bagel sandwich – an everything bagel topped with with pickled onions, capers, tomato, sprouts, carrot lox and fresh made cashew cream cheese spread.
-Side of fruit
-Iced Coffee topped with coconut cream
*Gf option available.
Lunch will be served after class on our open air lanai. You are welcome to stay and eat (from your mat – 6’ apart). If you do not plan to attend the sun salutations class, you are welcome to join us just for brunch!
Price: $30 ($18 for members)