Bio

Maisa Thayer is a 500 hour Registered Yoga Therpist 500HR ERYT, Sculpt Instructor, ThaiVedic inspired Body Worker, Lifestyle Coach, and has a Masters Degree in Social Work and Counseling. She has been a technical practitioner of yoga for 17 years and a yoga teacher since 2010. She has trained and inspired by Eoinn Finn of Blissology, Shy Sayer of Yoga One studios Palo Alto, Daniel Aaron of Radiantly Alive studios in Ubud Bali, and Anna Forest of Forrest Yoga.

She loves to dive deep into the knowledge of yoga philosophy, physical yoga practice, and holistic health. She is also certified and experienced in guiding yoga classes for children and teens. She enjoys blending technical physio therapy techniques and challenging poses, while also calming and grounding the nervous system. Her classes are influenced by her strong connection to Hawaii and her experiences around the world. She loves to share her passion for yoga and finds inspirations in everyday life.