A new year is upon us. What magic do you want to call into your reality?

Reflect on the previous 12 months and discover where you are craving the most change using a Wheel of Life journaling activity, which examines your relationship with 8 key realms of life (health, personal growth, relationship, friends, recreation, career, spirituality, finances).

Using a guided meditation, we’ll then uncover the biggest blocks to achieving the balance you desire in one or more key life realms and align with the creative potential within to birth change in the new year.

Finally, this 75-minute workshop will end with reiki healing energy to evoke changes on an energetic level, removing blocks and strengthening you to your most empowered self.

Reiki is a Japanese form of energy healing and a life-tool for people of all ages and backgrounds to promote healing on physical, mental, emotional, and spiritual levels. “Rei” means God’s Wisdom or Higher Power, while “Ki” means Life Force Energy.

Reiki is a practice that involves directing life force energy using reiki symbols, hand postures, and other techniques aimed at achieving healing and balance. Some benefits of reiki energy include grounding, deep relaxation, emotional healing, reduced physical pain, lower anxiety levels, improved mood, better sleep, and deep inner connection.

Questions? Connect with Nicol at www.nicolnatale.com or on Instagram @nicolnatale.