About Diana Ho
Diana is an O'ahu based yoga instructor whose practice is inspired by her trainings and time lived in New York, Bali, and San Francisco
After working 15+ years in the fast paced fashion industry, Diana returns home to Oahu, realigning her life’s work to be of service- as a Chinese Medicine practitioner & Acupuncturist, yoga instructor & Professional Herbalist.
Her yoga teaching is grounded in the 3,000 year old ancient traditions in Chinese Medicine & Ayurveda with yoga, mantra, breath work, & movement, seen as holistic “whole-body” healing systems. She is passionate about incorporating movement, breath, Bhakti song & chant to release trauma, grief, & anxiety stored in our physical bodies. Yoga is medicine, and our bodies have an innate ability to heal themselves when mind & body are in union.
As a surfer, her yoga practice is grounded in devotion to the great Universe & Divine, the constantly changing tides & moon cycles- to the notion that we are a small part of something far bigger than ourselves. Surfing & yoga have always offered this single pointed focus, Oneness, presence & meditative quality. Her classes will challenge you physically, yet soften, create openings & intuitive flow states for healing, new beginnings, & creativity.
