About Hayden Griffith
Hayden Griffith (he/him) has been practicing yoga since 2018. He graduated from Hawai’i Yoga Institute in 2022 and has been bringing free yoga to the Windward side of O’ahu for over two years. Recently he became a first degree reiki practitioner, and is working towards a pre- and postnatal yoga certification.
In class, you can look forward to moments varying from lighthearted to serious, with a small sprinkle of jokes and a hearty spoonful of yoga philosophy. Some people say he talks too much, some people wish he would talk more, perhaps you will form your own opinion!
