About Keala Mason
Keala has a double M.S. in Kinesiology and Exercise Science. She has been teaching various styles of yoga, meditation, and fitness for 2 decades (starting as a step aerobics teacher at James Madison University in Virginia in 2005). Her classes are suffused with attention to breath, spacious variability, and artfulness to provide a space of deep meditation. Off the mat, find her at the top of a hiking trail, catching the latest flick, reading a library book, learning a new language, or planning her next travel destination.
