About Stephanie Woods
Stephanie’s main intention as a teacher is for you to feel more connected: to your body, your true Self, your inner guide, the present moment, and divine Love. Stephanie has been teaching yoga since 2013 and dance/movement since 2009. She has a bachelor’s degree in dance and over 700 hours of yoga teacher training certifications. Some of her teachers include Annie Carpenter, Tiffany Russo, and Eric Jeffers. She is a certified Somatic Coach, EFT Facilitators, and Breathwork Facilitator, and works with clients 1-on-1 across the globe for mental wellness and holistic thriving. Stephanie has taught classes and led workshops at music festivals including Lightning in a Bottle, Lucidity, Serenity Gathering, and Soultruistic. She has taught and practiced yoga across the world including in India, Bali, Costa Rica and Brazil. Her practice and teaching are influenced by Hatha, Vinyasa, Ashtanga, Bhakti, modern dance, contemporary dance, circus arts, and more. In her classes you will feel held, nurtured, and empowered. You’ll leave with a balance of groundedness and aliveness.
