About Yuko Kowal

Yuko’s yoga journey began in Tokyo while she was working as a hospital midwife. She started her yoga practice for getting some physical workout, but even her first yoga class awoke something different within her and drew her into the world of yoga. She became aware that yoga is not only for the body, but also affects the mind and the spirit. In 2007, she traveled to Oahu to deepen her yoga studies and received RYT200, and also RPYT85 a few years later. Because of her passion as a midwife, she has been teaching prenatal yoga and postpartum yoga since 2010. As a midwife and a mom of 2, she is inspired to spread the benefits of yoga to prenatal women, mothers and babies. Yuko is ready to support your journey of motherhood with all of her skills, knowledge, experience and warm heart and hands.


Yuko Kowal yoga teacher