Bio

Yoga sprinkled into my life two years ago as I searched for joyful physical activity after recovering from a major hip injury. I arrived at my first class with little knowledge of yoga and left with a desire to learn more. This practice allowed my value of connection to shine as it brought me closer to my mind, body, soul and the incredible people who surround me, allowing me to find serenity, community, and overall well being on my mat. As a teacher I hope to hold space for all practitioners to unfold, feel safe and express your authenticity.