Upcoming Special Events
Partner Yoga (Kailua)
Join Emily and Sarena for a fun and heart-opening Partner Yoga workshop designed to deepen your practice and foster connection. In this class, you’ll explore poses that require trust, communication, and cooperation—whether you’re new to yoga or an experienced practitioner. Through guided partner stretches, balance work, and adjustments, you'll learn to move in harmony with others while enhancing strength, flexibility, and mindfulness. This workshop is perfect for couples, friends, or anyone looking to deepen their connection with themselves and others through the power of shared movement. Expect laughter, support, and a sense of community as Emily and Sarena lead you through an experience that encourages both physical and emotional alignment. Come with an open mind, an open heart, and a willingness to explore new ways of connecting with others on and off the mat. No partner required! All levels welcome.
Yoga for Stress Relief (Kaka‘ako)
This workshop focuses on alleviating stress and tension through a combination of breathwork, restorative poses, and mindfulness techniques. Learn tools to calm your nervous system, ground yourself, and feel more present in your daily life!
Belly Dancing (Kailua)
Reconnect and embrace your femininity through ancient Middle Eastern Belly dance techniques. During this workshop, Malia will dance you through perfect basic/intermediate techniques of this exotic Middle-Eastern dance and have you smiling and shimmying into your weekend! Malia will work with your body movements and teach you how to make them look effortless and unique to your figure while being playful and embracing your femininity! To attend: Attitude: Be ready to shimmy, slither, and have fun! Attire: Clothing that is cool and comfortable. You may show your torso if you feel comfortable. Footwear: Bare feet recommended. Aerobic shoes or dance heels may be worn. Equipment: Please bring your yoga mat and a beverage to stay hydrated. Accessories: Hip scarves may be worn to accentuate your hip movements, all styles accepted. Hip scarves will be provided to borrow for the lesson. $35/$25 YUP members