Yoga is for everyone, including kids! This class is a fun introduction to yoga and is generally 20 minutes of yoga, 20 minutes of free play and 20 minutes of creativity. The yoga portion of this class may include playful and child friendly yoga poses, pranayama (breathing exercises), meditation and mindfulness. Free play includes free movement, dance, play stations, and more. The creativity portion of this class may involve paper crafts, beads, coloring and other creative mediums.

Kids Yoga classes are held at the same time as our adult classes so parents and kinds can take class at the same time, but in separate spaces.

The Rules

  • Ages 3-7. There are no exceptions.
  • Parents must remain on site but may take the adult class or relax in your shop and cafe. Drop-offs are not permitted. If your child is unable to participate in the class, is disruptive to the group, is unwilling to stay in room or becomes upset during class, we may need to come find you for help.
  • Pre-registration for at least one of your children is required. We are unable to accommodate walk-ins. Class registration closes 15 minutes prior to the start of class however, there are no late cancel fees up until the start of class time. This requirement allows our teachers to set up activities based on the number of kids expected.
  • Arrive at 5-10 minutes early to help get your child settled for class and take to the bathroom. Please do not arrive earlier than this because our teacher needs time to prepare the room.
  • Children must be potty trained
  • Children must be comfortable separating from parents/caregivers. If your child is new to separating from parents/caregivers, we recommend that parents/caregivers stay in the room with their child and if needed, help guide them through the first class.

How to Sign up

Sign up under your name. If you need to register more than one child as a drop in, register one under your name and we will register your additional children in person.

Prices

  • Drop in: $16
  • Ten Class Pack: $100
  • Ten Class Pack (2 siblings): $160