About Adelaide Collins
I strive to combine mindful movement, balance and strength to my teaching. My journey as a professional whitewater river guide has enriched my perspective, blending the calming discipline of yoga with the adventurous spirit of navigating nature's wild waters.
Whether on the mat or the river, I aim to inspire others to embrace both inner stillness and external challenges. Join me in cultivating resilience, harmony, and a connection to the flow of life. 🌊
