Asha Goldweber
Asha Goldweber, Ph.D., E-RYT, is a meditation and yoga teacher, as well as a research scientist, with over a decade of teaching experience. Rooted in Ashtanga and Iyengar yoga, Asha weaves the discipline and vitality of these lineages into her teaching. You can expect a class that is both challenging and accessible including breathwork (pranayama) and meditation (dhyana). Her offerings are informed by her Buddhist upbringing and extensive training in the Vipassana and Zen lineages, through silent retreats at Spirit Rock, Green Gulch, and Tassajara in the Bay Area. She is grateful for her teachers, her practice, and the privilege to guide students on their journey of self-discovery.