Cecilia Ryan
Cecilia Ryan is an E-RYT 500+ hr Yoga Instructor, a FRCms, a Licensed Massage Therapist (LMT, CMLDT), and an Ayurvedic Practitioner. She embraces yoga & life holistically, while weaving western and eastern approaches to health & well-being skillfully into her teachings. Her classes are marked by creative flow, structural alignment, and present moment awareness to equally strengthen and ease body and mind. Her class sequences blend traditional yoga poses with movement practices that support her students' daily functionality. Her aim is to leave her students feeling strong yet fluid, clear, and joyful.