Colleen Kennedy
Colleen first found yoga in 2011 while living across Southeast Asia, drawn to a practice that offered community, belonging, and a deeper sense of purpose. With a background in climate and sustainability, she feels deeply rooted in nature and sees yoga and breath as a way to reconnect with ourselves and our place in the world. Her classes blend soulful movement, breath, and funky playlists, with an emphasis on mobility, alignment, and exploration. Expect a balance of effort and ease — a practice that feels soft but powerful, grounded yet expansive. Colleen invites students to meet themselves where they are, move with curiosity, and cultivate self-love, both on and off the mat.