Cynthia Perreira
Cynthia came to yoga while navigating a demanding career in the tech industry, finding moments of calm and a deeper connection to herself through the practice. Over time, yoga became an important part of recovering from burnout and creating greater balance both on and off the mat. Inspired by the teachers who supported her along the way, Cynthia hopes to offer that same support to others. Her teaching is warm and encouraging, creating space for students to deepen their practice, explore what works for them, and learn more about themselves along the way. Outside the studio, Cynthia is happiest in nature: hiking, paddling, swimming, golfing, and enjoying Hawaii’s mountains and ocean, while still finding her way back to the mountains and ski slopes of the Pacific Northwest.