Kelsi Nichols
Kelsi (she/they) has been on the mat for over 14 years, and after more than a decade of flowing, finally decided it was time to step to the front of the room and has been teaching for just over a year now, loving every second of it. In their flow classes, you can expect movement that is fluid, expressive, and rhythmic (think of it as meditation in motion, or dance with a yoga mat, no jazz hands required, but not discouraged either). In HIIT and Wild classes, Kelsi brings the fire with a big focus on form, fun, and functional movement. Expect a low-impact, high-intensity experience (translation: sweat, but no jumping jacks from hell), designed to challenge you in all the best ways. When not teaching, Kelsi is usually behind a camera, at the helm of a sailboat, or somewhere knee-deep in tidepools, channeling their love for the natural world into photography, ocean adventures, and relentless environmental nerding.