About Sarah Sheppard
Sarah sought out yoga in 2018 to help heal from a chronic illness and found so much more. Her practice led her to discover her authentic self, her dharma, and the true meaning of oneness. Seeking to release what was holding her back in life, she completed her 200-hr RYT in Bali, where she discovered her love for sharing yoga with others. Sarah is at her best when she is connecting with others on a soul level and is honored to be of service to this community.
Sarah also teaches yoga to adults with autism and is working to open a non-profit day program for adults with intellectual and developmental disabilities.
