Sydney Nation
Sydney found her love for teaching in 2021, finding that being a part of a fitness community focused on helping others find their strength was the best motivation. With 4 years of experience leading many class formats including classic barre, HIIT, functional strength training, and mobility & flexibility as well as an ACE Certification in Group Fitness Instruction, Sydney’s teaching is rooted in muscular and anatomical knowledge. You can expect her classes to be high energy, challenging, and always fun! She loves to challenge herself through different forms of movement, and when she’s not working out or in the ocean, Sydney works in tech as a Product Marketer for network solutions.