Bio
Dr. Alex is a Physical Therapist and owner/founder of Evolve Hawaii PT, located inside the Kailua studio. She found vinyasa yoga over 10 years ago while living in Fort Worth, TX, which helped her find physical and mental balance while in PT school, and where her interest in blending eastern and western healing concepts began. Since moving to Hawaii 7 years ago, Dr. Alex has developed her skills diagnosing and treating musculoskeletal pain and injuries, and brings her extensive knowledge of the human body to her yoga practice and instruction. In her classes, she aims to provide an accessible space for students to get out of their minds and into their bodies with a focus on alignment to safely explore movement and asana, and experience yoga however it may show up for them.
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