I completed my 200-hour teacher training at Raffa Yoga in Rhode Island, a hands-on-assists training at Jala in Rhode Island, and my aerial yoga training through Antigravity in New York. Upside down and in the air are my two favorite places in the world. Yoga has been empowering me in all aspects of my life for over five years and I love to share that feeling of empowerment with my students by guiding them through challenging and creative sequences. A lot of aspects of life are way too serious and yoga should not be one of them! Come to class with an open mind and heart and be ready to play.
