Led by Summer, Sammy, Keli, Emily + Brandy
Dates: April 18 – May 23
Learn how to teach The Mat 50 – a Yoga Under the Palms signature class format. You’ll learn how to lead a dynamic, music-driven mat class that flows seamlessly from warm up to final burn, blending strength, core work, and lower body exercises into a powerful 50-minute experience. We break down the foundations of smart sequencing, safe alignment, and how to build intensity in a way that feels both challenging and empowering.
Music is the soul of this method, and you’ll develop the confidence to move and coach to rhythm with clarity and presence. You’ll also gain hands-on experience using Pilates props—including balls, bands, ankle weights, and light hand weights—to add resistance, variety, and depth to every class. This teacher training is designed for anyone who loves The Mat 50 and wants to turn that passion into something more—no prior certifications or teaching experience required.
At the end of the training, you will be invited to audition to teach The Mat 50 at Yoga Under the Palms.
TRAINING SCHEDULE
Wednesday: 6:00 – 9:00 PM
Sundays: 1:30 PM-5:30 PM
📍 Kaka‘ako Studio
PRICING
Early Bird through 3/15
Price: $595
Member Price: $495
Regular Price
Price: $695
Member Price:$595
Payment plans and BIPOC scholarships are available.
📧 Contact us: aloha@yogaunderthepalms.com with questions or to sign up!