Details
Geri Omni is an Alchemist, a Creatrix, and a skilled Space Holder who has been on a journey through many different and complimentary healing art forms. As host and creator of community healing projects such as The Warm Up, Setu Tribe, Coats & Kicks and more, she works with the energies within and around her, weaving a unique experience for all. An Evening With Omni will be no different, yet, very…
This caringly choreographed event will unfold petal by petal to welcome you into your most inspired and nourished Self. Beginning with intention setting, we will move into a brief gentle yoga flow to get into our physical bodies and to sync our collective vibration. The practice will crescendo with a Sea of Oms followed by light vegan fare and a live musical performance and poetry by Omni MC. We will close with Yoga Nidra and a Sound Bath to return our cleansed energy back to ourselves and to receive the nourishing resonance and healing vibration of the quartz crystal bowls into our chakra systems.
What to bring:
Yoga Mat
Warm layers or blanket for sound bath
Hands for clapping and fingers for snapping
A willing to open heart
Schedule
5-5:10 Opening Circle to ground and center ourselves.
5:10-5:45 Gentle Yoga flow to get into our physical bodies, our breath and to sync our collective vibration.
5:50-6pm Sea of Oms to open our throat chakras and to collectively contribute to the resonance of the space.
6-6:15 Light fare and social to nourish ourselves and to connect with one another from our opened heart space.
6:15-6:45 Live music to enjoy, listen, and dance with one another.
6:50-7:50 Yoga Nidra Sound Bath to return our cleansed energy back to ourselves and to receive the nourishing resonance and healing vibration of the quartz crystal bowls into our chakra systems.
7:50-8pm Closing and sharing circle to bear witness to ourselves and our community with reverence for our co-created collective experience.