A journey from movement into stillness
Drop from your thinking mind into your feeling body, as we guide you through a gentle yoga flow, breathwork and meditation, followed by a long savasana. All accompanied by the healing sounds of acoustic guitar, crystal bowls, ocean drum, chimes and Lucie’s magical voice.
This experience promotes deep relaxation to all bodily tissues and rejuvenation on a cellular level.
45 min - gentle flow
15min - breathwork & meditation
30min - pure sound bath