The Wild Immersive Training w/ Kailani, Melissa and Summer

The Wild is an experience like no other!  Develop your voice as a teacher and learn how to intelligently guide students through primal movements, dance, weights and of course, twerking!  This training will help you embody your own sense of wildness so that you can guide others through their own journey of release, self discovery and self love.   Whether you […]

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The Winter Soul Fest 2025 is Here!

This half day festival is an immersive experience centered around CONTRAST.  Without cold, we can not appreciate warmth.  Without effort, we cannot appreciate ease.  The variety of experiences at The Winter Soulfest allow you to customize your day however you like.   Challenge yourself with a Vinyasa yoga or Ride class, then slow down with a Reiki session or engage your […]

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Flow & Plunge Classes are Coming to Yoga Under the Palms Kaka’ako

Are you interested in the benefits of cold plunge? Join us as we officially launch our cold plunge service at Yoga Under the Palms Kaka’ako with Flow & Plunge This experience will begin with an intermediate vinyasa practice, followed by guided pranayama and meditation. We will end with the option to take a guided dip in our cold plunge chilled […]

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A Rainy Day on our Open-Air Yoga Lanai

On a rainy day, the yoga lanai at Yoga under the Palms in Kaka’ako becomes a serene sanctuary cocooned from the elements. The soft patter of rain against the palms creates a soothing symphony that lulls practitioners into a deeper state of relaxation. As participants settle onto their mats, the dimmed lighting casts a warm glow, fostering an atmosphere of […]

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Autism Fundraising Initiatives

Yoga Under the Palms’ owners, Summer and Corey Rothwell, are parents to two boys on the Autism Spectrum: Kai, age 9, and Keala, age 7. “Our journey, like so many other families with kids on the spectrum, has been challenging and frustrating. Awareness is great, but what we really need are options – things to do outside of our home […]

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Reiki and Sound Healing

Sunday, October 1st at the Kaimukī Studio Reiki is a non intrusive and holistic healing technique that channels and unblocks energy within the physical and emotional body. Originating from Japan, Reiki has been used to support healing physical pain, emotional traumas, stuck energy as well as promote feelings of kindness, love, acceptance and spiritual growth. By allowing the students to […]

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Kailua Sound Meditation

Primordial Sound Journey Embark on a transformative journey through the guidance of ancient sounds at our Kailua Studio. Immerse yourself in the primordial vibrations of the didgeridoo, native flute, shamanic drum, and more. Join us for an experience of deep connection with yourself. Vegan chai tea will be served after to help ground and integrate. Sunday 10/1 at 6:30-8pm$30/$20 members […]

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