Reiki and Sound Healing

Sunday, October 1st at the Kaimukī Studio Reiki is a non intrusive and holistic healing technique that channels and unblocks energy within the physical and emotional body. Originating from Japan, Reiki has been used to support healing physical pain, emotional traumas, stuck energy as well as promote feelings of kindness, love, acceptance and spiritual growth. By allowing the students to […]

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Kailua Sound Meditation

Primordial Sound Journey Embark on a transformative journey through the guidance of ancient sounds at our Kailua Studio. Immerse yourself in the primordial vibrations of the didgeridoo, native flute, shamanic drum, and more. Join us for an experience of deep connection with yourself. Vegan chai tea will be served after to help ground and integrate. Sunday 10/1 at 6:30-8pm$30/$20 members […]

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Ecstatic Dance and Sound Healing

Join Kamalei Ah Chong at our Kaimukī Studio for a unique experience of ecstatic dance and sound healing on Friday, September 30th! 6:15pm Opening Circle6:30pm Ecstatic Dance (doors will close at 7pm) ECSTATIC DANCEA judgement free dance party! Prepare to let go of your inhibitions in this unstructured experience. If you have never been to an Ecstatic Dance before, be […]

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Full Moon Sound Healing and Song Circle with Noelani Love

Join us on Saturday, September 30 at our Kailua Studio for this auspicious gathering to welcome in the Aries Full Moon. Together we will amplify the potency of illumination and awakening that we all carry within us. Noelani will be leading this ceremony from a deep space of unconditional love, knowledge and connection as we collectively experience ~ Gentle Yoga […]

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Reclaim Your Sovereignty – Sunday July 23 | 4pm

Workshop, Guided Meditation & Sound Journey Remembrance of Being presents: RECLAIM YOUR SOVEREIGNTY – Self-Discovery Workshop, Guided Meditation & Sound Journey We are all innately worthy of being, doing & having anything we want. Yet, when it comes to asking for more from ourselves and life, we often play small, hide ourselves from being seen, and avoid asking for what […]

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Yoga is All in the Details

Unveiling the Transformative Power of Yoga: Embracing the Details for Mind-Body Connection and Growth Yoga is often described as a practice that thrives on the nuances and intricacies found within its various aspects. Attention to detail is essential in yoga, as it enables practitioners to delve deeper into their practice and experience its profound effects. In conclusion, yoga thrives on […]

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Free Weekly Yoga Class

Join us in Kaimukī for a Free Weekly Yoga Class Every Friday at 5pm in our Kaimuki studio, explore the foundation of a vinyasa-based yoga practice in our free community class. This beginner-friendly class will build the anatomical alignment for some of the most common yoga postures. The Foundation holds postures for a comfortable amount of time, allowing you to […]

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Clarity Project Yoga

Yoga & Mushrooms We had the opportunity to teach a yoga class at the amazing Clarity Project event at the Bishop Museum last month. “Inspired by Denver’s decriminalization of psilocybin, the Clarity Project was founded in 2019. We are comprised of doctors, therapists, medical professionals, advocates, and researchers interested in using or currently using psychedelic modalities in Hawai’i. Our network […]

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What is Yoga?

By Travis Kā’eo Contrary to current understanding, yoga is not a practice in the strictest definition of the word. Yoga is a Sanskrit word stemming from the root yuj, or ‘to yoke’. This leads to the colloquially held idea that yoga is ‘to join’ and furthermore to the borderline appropriative idea that yoga is ‘to join mind, body, and spirit’. […]

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