Flow & Plunge Classes are Coming to Yoga Under the Palms Kaka’ako

Are you interested in the benefits of cold plunge? Join us as we officially launch our cold plunge service at Yoga Under the Palms Kaka’ako with Flow & Plunge This experience will begin with an intermediate vinyasa practice, followed by guided pranayama and meditation. We will end with the option to take a guided dip in our cold plunge chilled […]

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A Rainy Day on our Open-Air Yoga Lanai

On a rainy day, the yoga lanai at Yoga under the Palms in Kaka’ako becomes a serene sanctuary cocooned from the elements. The soft patter of rain against the palms creates a soothing symphony that lulls practitioners into a deeper state of relaxation. As participants settle onto their mats, the dimmed lighting casts a warm glow, fostering an atmosphere of […]

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Autism Fundraising Initiatives

Yoga Under the Palms’ owners, Summer and Corey Rothwell, are parents to two boys on the Autism Spectrum: Kai, age 9, and Keala, age 7. “Our journey, like so many other families with kids on the spectrum, has been challenging and frustrating. Awareness is great, but what we really need are options – things to do outside of our home […]

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Reiki and Sound Healing

Sunday, October 1st at the Kaimukī Studio Reiki is a non intrusive and holistic healing technique that channels and unblocks energy within the physical and emotional body. Originating from Japan, Reiki has been used to support healing physical pain, emotional traumas, stuck energy as well as promote feelings of kindness, love, acceptance and spiritual growth. By allowing the students to […]

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Kailua Sound Meditation

Primordial Sound Journey Embark on a transformative journey through the guidance of ancient sounds at our Kailua Studio. Immerse yourself in the primordial vibrations of the didgeridoo, native flute, shamanic drum, and more. Join us for an experience of deep connection with yourself. Vegan chai tea will be served after to help ground and integrate. Sunday 10/1 at 6:30-8pm$30/$20 members […]

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Ecstatic Dance and Sound Healing

Join Kamalei Ah Chong at our Kaimukī Studio for a unique experience of ecstatic dance and sound healing on Friday, September 30th! 6:15pm Opening Circle6:30pm Ecstatic Dance (doors will close at 7pm) ECSTATIC DANCEA judgement free dance party! Prepare to let go of your inhibitions in this unstructured experience. If you have never been to an Ecstatic Dance before, be […]

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Full Moon Sound Healing and Song Circle with Noelani Love

Join us on Saturday, September 30 at our Kailua Studio for this auspicious gathering to welcome in the Aries Full Moon. Together we will amplify the potency of illumination and awakening that we all carry within us. Noelani will be leading this ceremony from a deep space of unconditional love, knowledge and connection as we collectively experience ~ Gentle Yoga […]

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Reclaim Your Sovereignty – Sunday July 23 | 4pm

Workshop, Guided Meditation & Sound Journey Remembrance of Being presents: RECLAIM YOUR SOVEREIGNTY – Self-Discovery Workshop, Guided Meditation & Sound Journey We are all innately worthy of being, doing & having anything we want. Yet, when it comes to asking for more from ourselves and life, we often play small, hide ourselves from being seen, and avoid asking for what […]

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