What is Yoga?

By Travis Kā’eo Contrary to current understanding, yoga is not a practice in the strictest definition of the word. Yoga is a Sanskrit word stemming from the root yuj, or ‘to yoke’. This leads to the colloquially held idea that yoga is ‘to join’ and furthermore to the borderline appropriative idea that yoga is ‘to join mind, body, and spirit’. […]

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A Peek Into ‘The Wild’ Yoga Class

Our Unique Version of Buti Yoga The Wild is an energetic blend of vinyasa-based yoga, high intensity interval training, primal movement and weights. This is a modern, fitness based class that is often referred to as Buti Yoga. This yoga class is designed to help you unlock your own authentic expression, let go of inhibitions and connect on a deeper […]

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This Weekend’s Yoga Events

Special events for the weekend of 9/23 – 9/25 From the new moon to trying new arm balances, this weekend at Yoga Under The Palms is stacked! We’ve got something for everyone! Click the links to learn more about each event. Kailua Studio Events Friday, 6:30PM – New Moon Flow w/ Jules SpitzerSaturday, 4:30PM – Arm Balances & Inversions w/ Sarena CelsetiSaturday, […]

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