What is Restorative Aerial Yoga?

Come along and learn about our restorative aerial classes with the amazing Tanya Mau. A restorative yoga practice using the support of the aerial hammock. The hammocks are setup close to the ground to gently support your body. The intention is not to get into difficult or challenging poses but to gently guide the body into better flexibility and relief […]

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The Winter Soul Fest 2025 is Here!

This half day festival is an immersive experience centered around CONTRAST.  Without cold, we can not appreciate warmth.  Without effort, we cannot appreciate ease.  The variety of experiences at The Winter Soulfest allow you to customize your day however you like.   Challenge yourself with a Vinyasa yoga or Ride class, then slow down with a Reiki session or engage your […]

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Arm Balance Workshop – 10/26

Join us on October 26th at our Kaka’ako Studio for an invigorating Arm Balance Workshop designed to elevate your practice and empower your flow! Whether you’re a beginner or an experienced yogi, this session will provide foundational techniques to build strength, stability, and confidence. We’ll delve into traditional arm balances like parsva bakasana and pincha mayurasana while also exploring creative […]

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Flow & Plunge Classes are Coming to Yoga Under the Palms Kaka’ako

Are you interested in the benefits of cold plunge? Join us as we officially launch our cold plunge service at Yoga Under the Palms Kaka’ako with Flow & Plunge This experience will begin with an intermediate vinyasa practice, followed by guided pranayama and meditation. We will end with the option to take a guided dip in our cold plunge chilled […]

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HIIT Classes are Here

The HIIT (formerly The Burn) is a 50-minute High-Intensity Interval Training (HIIT) class that combines circuit-based exercises with energizing music, making the session engaging and invigorating. Suitable for all fitness levels, this class offers options to incorporate weights or alternate between high- and low-impact movements. Designed to elevate your heart rate while building strength and endurance, The HIIT emphasizes continuous movement and […]

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Thrifted Activewear Buy Back Program

We are so excited to announce the launch of our thrifted activewear rack! The mission of Yoga Under the Palms Thrifted is to offer high end yoga brands at accessible prices which reduces the need for fast fashion activewear that ends up in the landfill. Your activewear will be given a second life and the sales of your activewear will […]

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