Satsang is a Sanskrit word that means “gathering together for the truth.” At Yoga Under the Palms, we welcome all people to gather for heart-felt connection, spiritual communion, and immersion in ancient yogic teachings. Hosted by Winter in the spirit of co-creation, you’ll learn new ways of listening and relating to others. Take a deeper dive into the philosophy of […]
Read MoreJoin Veronika for a very special 6-week Prenatal Yoga Series to help you build body awareness, strengthen the trust and belief in your body’s ability, and reconnect to your intuition. Stretch, strengthen and release muscles especially affected by pregnancy, in a safe and welcoming setting. Connect deeply with your baby through relaxing techniques such as meditation and pranayama, while practicing […]
Read MoreHonor, celebrate and connect with the energy of the summer solstice. 8:00am – 108 Sun SalutationsJoin us for a modern take on the ancient practice of sun salutations. We will begin with gentle (seated) sun salutations and flow through 9 different variations of Surya Namaskar A, practiced 12 times each. This will be a challenging practice – emotions will arise […]
Read MoreJoin us for an open air yoga and sound experience held on our rooftop lanai. Utilizing the synergy of restorative yoga and sacred sound to restore and revitalize our natural flow of energy. Aiming to actualize a heart/mind coherence that will support the creation and stabilization of the newest version of you. This 75 minute class will begin with […]
Read MoreA lot has changed in the world around us and we need yoga more than ever. We are grateful for our outdoor space which allows us to safely hold open air classes. Expect to see the following updates on your next visit: All classes are currently held on outside on our 2000 sq ft lanai in a completely open air […]
Read MoreMost classes are also available on our YouTube Channel. Here are a few: Flow + Sculpt – A full body workout using dumbbells (or cans of food, etc). This class is only 45 min but will get your heart rate up and leave you feeling strong and energized.Summer’s Venmo @yogaunderthepalms Reset + Restore – Full Body Stretch with Summer – an […]
Read MoreAloha Everyone! It is with a heavy heart that we announce the temporary closure of Yoga Under the Palms. We feel the obligation to protect you, our community and our teachers during this crazy time. Closing our doors is absolutely necessary in flattening the curve and fighting the spread of Covid-19. We would like to support you and your practice […]
Read MoreKids need yoga too! And so do parents — Add your child to your monthly membership or class pack for only $25/month. The Keiki Add on membership is good for all Move, Play and Create classes. Kids can take class once/day while a parent/caregiver attends our adult classes. We have a room dedicated to our Move, Play + Create classes. […]
Read MoreFebruary 15 7am – 2pm Come celebrate the grand opening of Yoga Under the Palms Kailua! Our classes are held on our rooftop deck in a retreat-like setting that combines the benefits of practicing yoga in nature with the comfort of a modern yoga studio. Join us for a morning full of yoga, sips, plant based snacks, giveaways and promotions […]
Read MoreWe are expanding to beautiful Kailua! We are looking for registered yoga teachers for our new rooftop yoga studio opening in early February. You must hold at least a 200 hour certification from a Yoga Alliance RYS. Our new studio will offer a unique teaching environment combining the beauty of our island with the comforts of a modern yoga studio. […]
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