6/21/2019 INTERNATIONAL YOGA DAY 2019

Friday June 21 2019, 6:45PM

In celebration of International Yoga Day, our June 21 Friday Night Fireworks class will be FREE for all students (current students + new students).  

This is an all levels vinyasa style flow that ends with 30 minutes of restorative yoga and view of the Hilton Hawaiian Village Fireworks!  This is class is taught in layers to accommodate beginners and advanced students.  

Please make sure to register online and use code YOGA2019.  Yoga mats are limited so we may reach out to you and ask you to bring your own mat or beach towel.  

 

JUST ADDED! VINYASA FLOW + SCULPT

We recently expanded our class offering to include Vinyasa Flow + Sculpt!  This class combines a vinyasa style flow with low impact weight training and bursts of cardio.  Unlike other Yoga Sculpt classes, this class is deeply rooted in yoga.  We flow though about 25 minutes of vinyasa style yoga followed by 20 minutes of yoga with weights and cardio.  We end with 15 minutes of restorative stretching and a savasana under the palms. 

We provide 2, 3 and 4 pound hand weights.  The weights are optional and we encourage students that are new to this format to choose 2 pound weights or no weights.  

This class is currently scheduled for Monday and Friday at 8:30am

Friday Night Fireworks + Yoga on the Beach

Friday May 10th was our first Friday Night Yoga + Fireworks class! This was a special 75 minute class that was an expanded version of our Power Vinyasa Yoga class that ended with 30 minutes of restorative yoga. Class ended right at 7:30pm and the fireworks started right after! It was a great night!

Our next Friday Night Yoga + Fireworks class will be on Friday May 24 at 6:30pm.

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