What is Restorative Aerial Yoga?

Come along and learn about our restorative aerial classes with the amazing Tanya Mau. A restorative yoga practice using the support of the aerial hammock. The hammocks are setup close to the ground to gently support your body. The intention is not to get into difficult or challenging poses but to gently guide the body into better flexibility and relief […]

What is the Flow50 Class?

Challenge your body and ease your mind in our staple vinyasa-based yoga class. The Flow 50 is an express class 50-minutes long that combines power and patience by linking the subtle energy of your breath to the strong movements of your body. This class stands on the three pillars of yoga – the heat of discipline, self-study, and surrender. During […]

KAIMUKĪ ANNIVERSARY SALE

KAIMUKĪ ANNIVERSARY SALE Friday, March 15, 2024 through Sunday, March 17, 2024 As we celebrate the two year anniversary of our Kaimuki Studio, we are having a weekend sale on certain yoga packages. Note, packages never expire and are usable at all three of our studio locations – Kailua, Kaimukī, and Kakaʻako BOGO DROP IN Buy one drop in for […]

Yoga + Sound Immersion Under the Palms – August 9

Join us for an open air yoga and sound experience held on our rooftop lanai. Utilizing the synergy of restorative yoga and sacred sound to restore and revitalize our natural flow of energy. Aiming to actualize a heart/mind coherence that will support the creation and stabilization of the newest version of you.This 90 minute class will begin with 20 minutes […]

Yoga + Kirtan – August 14

Friday Night HAPPY HOUR ~ Aug 14, 6:15pm ~ Join us for YOGA + KIRTAN with guest teacher Sydney Gormont. Nourish your soul with a feel good flow led by Winter Harvey followed by a blissful mantra chanting experience guided by Sydney.⁣⁣⁣This class will combine 60 minutes of gentle yoga with post-savasana kirtan style call-and-response chanting. Whether you’re a longtime […]

Yoga + Vegan Luau – Saturday August 15

Wind down from the week with a sunset yoga class on our rooftop lanai. This class will be led by Maisa and draws inspiration from our natural setting and island home. All Levels Welcome. 6:15pm – Yoga 7:15pm – Vegan Luau prepared by Sydney Lehua.Each Plate will include:Luau StewLong RiceVeggie Mac SaladLomi tomatoHapa RiceHaupiaBYO utensils if possible. Dinner will be […]