The HIIT (formerly The Burn) is a 50-minute High-Intensity Interval Training (HIIT) class that combines circuit-based exercises with energizing music, making the session engaging and invigorating. Suitable for all fitness levels, this class offers options to incorporate weights or alternate between high- and low-impact movements. Designed to elevate your heart rate while building strength and endurance, The HIIT emphasizes continuous movement and […]
Read More
Yoga Under the Palms’ owners, Summer and Corey Rothwell, are parents to two boys on the Autism Spectrum: Kai, age 9, and Keala, age 7. “Our journey, like so many other families with kids on the spectrum, has been challenging and frustrating. Awareness is great, but what we really need are options – things to do outside of our home […]
Read More
We are committed to doing everything we can to help the communities affected by the Maui fires. Mahalo to our community of students and teachers who have already donated goods and time to cause! We will continue to accept donations through Friday 8/18 (subject to be extended). All donations are welcome but check the lists below for what is most […]
Read More
From KITV News Our owner Summer appeared on Maleko’s morning show a few months back to talk about how we’re moving forward out of the pandemic.
Read More
Yoga Membership Details Becoming a member is a great way to maximize everything that Yoga Under the Palms has to offer. As a member, you can take as many yoga classes as you would like at our, Kaka’ako Studio, Kaimukī Studio, Kailua Studio and even our beach classes in Waikīkī. You will receive special prices on our events and receive […]
Read More
Take a quick tour of our Kailua Studio We take you on a quick walkthrough of our Kailua yoga studio. Check out our retail area, lanai, aerial setup and everything in-between. Music by our friend Harry Koizumi
Read More
Special events for the weekend of 9/23 – 9/25 From the new moon to trying new arm balances, this weekend at Yoga Under The Palms is stacked! We’ve got something for everyone! Click the links to learn more about each event. Kailua Studio Events Friday, 6:30PM – New Moon Flow w/ Jules SpitzerSaturday, 4:30PM – Arm Balances & Inversions w/ Sarena CelsetiSaturday, […]
Read More
Pure Traquility We had the pleasure of having our Kailua neighbor Harry Koizumi from Coconut Grove Music play some slack-key guitar for our live music class. Sarena led a feel-good flow class, and the night was so peaceful. If you missed out, check out some photos and a quick video below. See you at the next live music class!
Read More
We always want to hear about your experience at any of our locations. Please leave us a review either good or bad, but hopefully good. Mahalo!
Read More
We swapped our Friday evening hours with Thursday from 5pm – 8pm. Also, we’ve got some limited plant based paradise merch available at the cafe! Be like Taylor and eat more plants! See you soon!
Read More