Saturday Sound Meditation

A unique sound meditation experience held on our Kaimukī Lānai Sat, Sep 17 2022 · 6:30 pm – 7:30 pm at the Kaimukī Studio Lie back and enjoy the healing sounds and vibrations of crystal bowls, flutes and medicine instrumental music. Bring your yoga mat, blanket and anything else you need to be comfortable. We recommend bringing a blanket even […]

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Whats with all the mushrooms?

We get this question a lot in our cafes and studios! The answer – mushrooms are the future. The future of nutrition, sustainability, mental health and fashion. Nutrition – Mushrooms are a great plant-based alternative to meat, and varieties such as lion’s mane and reishi can also improve cognitive function and digestion. Mental Health – Psilocybin or magic mushrooms are […]

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