Yoga is All in the Details

Unveiling the Transformative Power of Yoga: Embracing the Details for Mind-Body Connection and Growth Yoga is often described as a practice that thrives on the nuances and intricacies found within its various aspects. Attention to detail is essential in yoga, as it enables practitioners to delve deeper into their practice and experience its profound effects. In conclusion, yoga thrives on […]

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Free Weekly Yoga Class

Join us in Kaimukī for a Free Weekly Yoga Class Every Friday at 5pm in our Kaimuki studio, explore the foundation of a vinyasa-based yoga practice in our free community class. This beginner-friendly class will build the anatomical alignment for some of the most common yoga postures. The Foundation holds postures for a comfortable amount of time, allowing you to […]

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Clarity Project Yoga

Yoga & Mushrooms We had the opportunity to teach a yoga class at the amazing Clarity Project event at the Bishop Museum last month. “Inspired by Denver’s decriminalization of psilocybin, the Clarity Project was founded in 2019. We are comprised of doctors, therapists, medical professionals, advocates, and researchers interested in using or currently using psychedelic modalities in Hawai’i. Our network […]

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Summer Soul Fest Kailua, Hawaiʻi 2023

The Third Annual Summer Soulfest The Third Annual Summer Soulfest returns to Kailua Sunday July 9th! This half day festival will feature yoga, meditation, pranayama, energetic healing, creative workshops, Plant medicine lectures, ecstatic dance, sound healing and more – all of which share the theme of realigning with nature. Come alone, come with friends and enjoy a day of community […]

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What is Yoga?

By Travis Kā’eo Contrary to current understanding, yoga is not a practice in the strictest definition of the word. Yoga is a Sanskrit word stemming from the root yuj, or ‘to yoke’. This leads to the colloquially held idea that yoga is ‘to join’ and furthermore to the borderline appropriative idea that yoga is ‘to join mind, body, and spirit’. […]

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The Perfect Gift (Card)

Purchase a Yoga Gift Card You can purchase a Digital Gift Card for yoga classes in any dollar amount. Physical Gift cards can be purchased in person. If you would like to gift a specific package, select the actual dollar amount of our packages.  Below are the total cost of our class packages with tax: 2 weeks unlimited (new students […]

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Sound Healing with Lucie Lynch

Join us for sound meditation at one of our open-air yoga studios. Let the healing vibrations of the gong and other sound healing instruments take you to a deeper level of meditation. Lucie Lynch is an international Singer/Songwriter, Soul Sound Alchemist and High On Life Coach, originally from Hamburg Germany. Her heartfelt desire is to create music and sound experiences […]

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