Yoga is All in the Details

Unveiling the Transformative Power of Yoga: Embracing the Details for Mind-Body Connection and Growth Yoga is often described as a practice that thrives on the nuances and intricacies found within its various aspects. Attention to detail is essential in yoga, as it enables practitioners to delve deeper into their practice and experience its profound effects. In conclusion, yoga thrives on […]

Read More

Free Weekly Yoga Class

Join us in Kaimukī for a Free Weekly Yoga Class Every Friday at 5pm in our Kaimuki studio, explore the foundation of a vinyasa-based yoga practice in our free community class. This beginner-friendly class will build the anatomical alignment for some of the most common yoga postures. The Foundation holds postures for a comfortable amount of time, allowing you to […]

Read More

What is Yoga?

By Travis Kā’eo Contrary to current understanding, yoga is not a practice in the strictest definition of the word. Yoga is a Sanskrit word stemming from the root yuj, or ‘to yoke’. This leads to the colloquially held idea that yoga is ‘to join’ and furthermore to the borderline appropriative idea that yoga is ‘to join mind, body, and spirit’. […]

Read More

Sound Healing with Lucie Lynch

Join us for sound meditation at one of our open-air yoga studios. Let the healing vibrations of the gong and other sound healing instruments take you to a deeper level of meditation. Lucie Lynch is an international Singer/Songwriter, Soul Sound Alchemist and High On Life Coach, originally from Hamburg Germany. Her heartfelt desire is to create music and sound experiences […]

Read More

Yoga Photography at the Studio

We set up some colored lights in our indoor studio space in the Kaimuki studio to take some fun artistic photos. A few of our amazing yoga teachers volunteered and we shot some artsy split lighting yoga photos. Thanks to Travis, Emma, Sheehan, Courtney and Julia for coming! We strive to be more than a typical yoga studio really enjoy […]

Read More